YWCA  Oakland
       
YWCA Fitness classes

 

Morning classes 

 

Mon-  Aerobics ……….........9:15 a.m.
         Chair Aerobics……. 10:15 a.m.

Tue- Stretch & Tone………..9:15 a.m.

Wed - Aerobic Mix……........9:15 a.m.
          Pilates/Yoga Fusion...10:15 a.m.

Thur.- Stretch & Tone………9:15a.m.

Fri -  Aerobics/chair……........9:15a.m.
          Chair Aerobics…….10:15 a.m.

 

Evening Classes

Tue- Revolving Fitness…........6:00 p.m.
        Yoga………………… . 7:00 p.m.
       
(Yoga - member-$30, non-member-$45 per 6 wk. session)

Thur. -Weight Room Circuit….6:00p.m.

FITNESS CLASSES are ongoing and are paid for with a class card. Class cards are sold in 10 and 20 class amounts and are good for 3 months or when ever the cards are fully punched.

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YWCA OAKLAND:
839 S Crooks Clawson, MI. 48017     248-435-9100

03/10/08